Mindfield eSense Pulse Sensor

The Mindfield eSense Pulse is a small sensor that you can use with your smartphone or tablet (Android or Apple iOS) to measure your heart rate variability. This sensor is a potential stress indicator as your heart rate is related to tension and relaxation. With the eSense Pulse, you can measure your stress level and effectively reduce it through biofeedback training.

The eSense Pulse measures heart rate variability and, if desired, breathing rhythm with the optional eSense Breathing sensor. The accompanying app is free to download and offers the ability to export the collected measurement data as a CSV file and PDF report via email, Dropbox, or Google Drive.

Heart rate variability is the ability to change the frequency of the heart rhythm. A higher heart rate variability is a sign of a healthier body. With the eSense Pulse, you can improve your heart rate variability through biofeedback training. The eSense app provides statistics and analyses of HRV to track your training progress.

You can combine the eSense Pulse with the eSense Respiration for even more effective training. By regulating your breathing, you can stimulate your heart rate and thus take your training to a higher level.